one good thing, I guess
All of the stress and missed meals over the past 5 weeks has led to some modest weight loss... 10 lbs since mid-May, and that with an irregular workout schedule. I'm back down to 15 lbs over my actuarial-table "ideal" weight of 167. One belt notch. Some more exercise would be good, both for toning the abs to fit and for stress reduction...
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And if your attempts at being attractive are doomed to failure, why bother slimming down?
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A little secret
"Attractive women" are in the eye of the beholder, and "attractive men", likewise. Meanwhile, what I find attractive is self-confidence and competence, and kindness. Weight and muscle tone may help contribute to eyecandy, but I've turned down many offers from eyecandy because they were unkind, or thoughtless, or unclueful, or arrogant, or obnoxious, or physically hamhanded.