jay: (Default)
[personal profile] jay
All of the stress and missed meals over the past 5 weeks has led to some modest weight loss... 10 lbs since mid-May, and that with an irregular workout schedule. I'm back down to 15 lbs over my actuarial-table "ideal" weight of 167. One belt notch. Some more exercise would be good, both for toning the abs to fit and for stress reduction...

Date: 2004-07-04 06:43 pm (UTC)
geekchick: (Default)
From: [personal profile] geekchick
I found this while poking around. The source he quotes here was apparently the American Journal of Epidemiology, March 15, 1999

May 2009

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