jay: (Default)
[personal profile] jay
I've already restarted workouts and skating over the past two weeks... I need to start skipping meals again. Must lose the 6-7 lbs I've regained since mid-July... When those close to me begin agreeing with me that I'm out of shape and not particularly physically attractive, that's time to fully mobilize. No breakfast for me ;).

Date: 2004-10-17 07:27 pm (UTC)
From: [identity profile] p3aches.livejournal.com
Skipping meals isnt the way to lose weight and be healthy. I can say this from having the personal expierence of loosing 50 lbs because i didnt keep down alot of meals or was to nauseous or queasy to eat them. Your energy wont be there when you need it or want it and your tummy will feel lousy. Just change what you eat. Eat healthier foods like fish and chicken and lots of vegies. also The added exercise you are now doing will help as it will rasie your metabolisim to burn extra calories. I havent seen you recently so I dont know how you look. Lots hugs T

Date: 2004-10-18 04:04 pm (UTC)
From: [identity profile] brian1789.livejournal.com
Well... the only vegetables I like are the starchier ones, like peas, corn, or root vegetables.

Date: 2004-10-18 05:46 pm (UTC)
geekchick: (cooking)
From: [personal profile] geekchick
Okay, Mikey. Maybe it's time to try expanding your culinary horizons then. =) Are you sure you don't like vegetables, or is it just that you don't like the way you've had them prepared. I swore I hated broccoli until I finally had it steamed to the point where it's still crisp rather than a mushy lump. Preparation can make all the difference in the world. Except for brussels sprouts, which are still gross no matter what. ;)

May 2009

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