That settles it...

[jay]

I've already restarted workouts and skating over the past two weeks... I need to start skipping meals again. Must lose the 6-7 lbs I've regained since mid-July... When those close to me begin agreeing with me that I'm out of shape and not particularly physically attractive, that's time to fully mobilize. No breakfast for me ;).

Comments

[hobbitbabe.livejournal.com]

A useful geeky support for tracking exercise and eating is Fitday.com or the version you can buy for your own computer.

Skipping meals on purpose is a stupid idea. Having small healthy snacks (such as an apple, oatmeal cookies, or yogurt) sitting in the car and at your desk for when you are tempted to skip a meal is a much better idea.

[brian1789.livejournal.com]

Will it run on Macs? And small snacks are useful ways to dull the hunger, even fool the body into thinking it has had a meal... :)

[hobbitbabe.livejournal.com]

Hey, I don't know about the Mac question -- therealjae recommended it to me, but I don't know if she used the 'bought' version or the free web version.