Some personal progress
Nov. 6th, 2003 12:06 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
jayI'm ten pounds lighter than when I returned from Spain, 19 days ago. That's only one pound heavier than my maintenance weight from the previous year. Some of the loss must have been retained water, but I've been stringent about diet (despite Halloween candy ;) and getting exercise. Except for today, because I've got a strained back. Muscle tone is still not recovered, though... I need more weight training and crunches ;-).
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Date: 2003-11-06 05:42 am (UTC)no subject
Date: 2003-11-06 08:27 am (UTC)I hate men. They skip lunch and lose 40 lbs! Grrr.
Hope your back is feeling better soon, though!
(no subject)
From:no subject
Date: 2003-11-06 04:11 pm (UTC)*snicker*
That's what I just spent an hour doing. One good side effect from having run out of my SSRI... Maybe I'll take more, but I'll wait for the hair to dry first.
Drop me an email and we can talk about tea parties!
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