That settles it...

[jay]

I've already restarted workouts and skating over the past two weeks... I need to start skipping meals again. Must lose the 6-7 lbs I've regained since mid-July... When those close to me begin agreeing with me that I'm out of shape and not particularly physically attractive, that's time to fully mobilize. No breakfast for me ;).

Comments

[who-is-she.livejournal.com]

Brian!!!

6 or 7 lbs should not make any difference in much of anything, except maybe your pants fitting too tight.
:)
You are a beautiful man.
Please treat yourself with care, every bit of you, including those extra 7 lbs of you.

It's good to take care of yourself, workouts are good, but eating regularly is good too. Our metabolism changes as we age, so does our body shape and distribution. It's ok to love your body at each of its lovable stages.
:)
Hugs.

[brian1789.livejournal.com]

Used to be that a few smaller meals and a couple of extra workouts could correct small drift... now it takes longer, and requires outright missed meals. Or lunches that consist of a cheese stick, eaten at my desk...

Thanks for the feedback, too :).

[dawnd.livejournal.com]

My point exactly, Brian. Your metabolism no longer functions as it used to, quite possibly due to the starvation cycles you have subjected it to regularly in the past.