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[personal profile] jay
I've already restarted workouts and skating over the past two weeks... I need to start skipping meals again. Must lose the 6-7 lbs I've regained since mid-July... When those close to me begin agreeing with me that I'm out of shape and not particularly physically attractive, that's time to fully mobilize. No breakfast for me ;).

Date: 2004-10-17 06:49 pm (UTC)
From: [identity profile] brian1789.livejournal.com
Used to be that a few smaller meals and a couple of extra workouts could correct small drift... now it takes longer, and requires outright missed meals. Or lunches that consist of a cheese stick, eaten at my desk...

Thanks for the feedback, too :).

Date: 2004-10-17 08:09 pm (UTC)
From: [identity profile] dawnd.livejournal.com
My point exactly, Brian. Your metabolism no longer functions as it used to, quite possibly due to the starvation cycles you have subjected it to regularly in the past.

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